Weigh In record (no journal entry) for 27 April 2020
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97 kg
Lost so far: 8 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 134.52g | Prot: 76.03g | Carbs: 228.88g.
Lunch: Крекеры, Конфета, Шоколад, Торт Наполеон, Пирог Рыбный, Чай с Молоком, Кофе с Молоком. Dinner: Огурец (с Кожурой), Салями, Сыр, Слайсы. more...
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2516 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Fitness Training (Workout) - 15 minutes. more...
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Losing 0.7 kg a Week
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