Weigh In record (no journal entry) for 27 April 2020
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61.6 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 124.98g | Prot: 144.64g | Carbs: 78.32g.
Breakfast: Mannis Ingwershot , Olivenöl, Tomaten, Lidl Mozzarella , Berida Makrelenfilets in Eigenem Saft, Lidl Forellenfilets Geräuchert, OceanSea Bio-Räucherlachs. Dinner: Apfelmus ungesüßt, REWE Bio Schinkenwurst, Mannis Knäckebrot #3, Hasis Soljanka #3. Snacks/Other: Mannis Himbeertraum, Kaufland Bio Heidelbeeren , Dr. Oetker Finesse Natürliches Bourbon-Vanille Aroma, Mandelmilch (Selbst), Xucker Bonbons Cassis, Coca-Cola Coca-Cola Zero, Kaffee, Wasser. more...
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Losing 1.2 kg a Week
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Manni1961's Weight History
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