Colinhiscock's Journal, 08 May 13

Weigh In record (no journal entry) for 08 May 2013
68.0 kg Lost so far: 27.2 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2013:
745 kcal Fat: 18.33g | Prot: 32.08g | Carbs: 106.62g.   Breakfast: Nimble Wholemeal Bread, Tesco Wheat Biscuits. Lunch: Pita Bread, Weetabix Weetabix. Dinner: Fish Cake or Patty. Snacks/Other: LU Digestive. more...
steady weight

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Colinhiscock's Weight History


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