Weigh In record (no journal entry) for 27 April 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 37.84g | Prot: 98.20g | Carbs: 170.65g.
Breakfast: Aldi Gourmet Salami, Butter, Weizenbrötchen, Alnatura Leinsamen Geschrotet, Äpfel, Kiwi, DM Bio Apfelmark mit Mango, Bio Magerquark. Lunch: Gemischter Salat mit Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Glenfell Hähnchenbrustfilet, Arabisches Fladenbrot, Milbona Kräuterquark Leicht, Bonduelle Kichererbsen . more...
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Gaining 1.9 kg a Week
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Mona_Lina's Weight History
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