Weigh In record (no journal entry) for 27 April 2020
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 33.58g | Prot: 98.42g | Carbs: 107.79g.
Breakfast: Infusiones, Campofrío Pavo Sandwich, Oroweat 12 Cereales y Semillas. Lunch: Caldo de Pescado, Pescanova Langostinos Pelados Cocidos, Garbanzos Cocidos. Dinner: Ametller Origen Yogur Desnatat Cremos Maduixa 0%, Pechuga de Pollo a la Plancha, Hacendado Espárragos Verde Troceado, Tortilla Francesa. Snacks/Other: J.D. Gross Chocolate Negro 70%, Café Cortado, Gullón Ligera (6,25g). more...
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Gaining 1.9 kg a Week
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VaneBlon's Weight History
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