Weigh In record (no journal entry) for 27 April 2020
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 40.16g | Prot: 73.91g | Carbs: 147.31g.
Breakfast: Творог, McDonald's Латте Крем-Брюле. Lunch: Банан, Сангрия. Dinner: Сангрия, Том Ям. Snacks/Other: Чудо Сирок Лісова Ягода, Чудо Сирок Лісова Ягода. more...
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Losing 5.6 kg a Week
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