Weigh In record (no journal entry) for 27 April 2020
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64.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 34.65g | Prot: 96.47g | Carbs: 83.10g.
Breakfast: Чай, Авокадо, Grafschafter Roggenmischbrot, Chêne D'argent Le Crémeux Cremig-Würzig, Джемы, Варенье, Мармелад (Низкий Сахар). Lunch: Картофель Отварной, Куриное Филе Вареное, Чай, Джемы, Варенье, Мармелад (Низкий Сахар), Yes Please Spinat-Suppe. Dinner: Milbona High Protein Quarkriegel, Burger Knäckebrot Urtyp, Красные Помидоры, Чай, K-Classic Thunfisch in Eigenem Saft. more...
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Losing 2.8 kg a Week
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oksanafriesen's Weight History
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