msieksie's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
70.6 kg Lost so far: 9.2 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
1268 kcal Fat: 27.61g | Prot: 62.01g | Carbs: 165.12g.   Breakfast: Calvé Pindakaas (20g),  Roggebrood,  Bolletje Wit. Lunch: Koopmans American Pancakes. Dinner: Maggi Bloemkoolschotel. Snacks/Other: Freeway Apfelschorle, Tassimo Latte Macchiato Classico. more...
steady weight

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Bedankt voor jullie steun♥️ 
29 Apr 20 by member: msieksie

     
 

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msieksie's Weight History


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