Weigh In record (no journal entry) for 08 May 2013
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82.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 51.10g | Prot: 71.63g | Carbs: 191.43g.
Breakfast: Jogurt, Milchkaffee. Lunch: Bananen, Baguette Salami, Fettreduzierter Milchkaffee. Dinner: Roggenbrot, Wurst, Schweizer Käse. Snacks/Other: Premium Verum, Tannenzäpfle Pils. more...
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Gaining 2.5 kg a Week
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