IamGu's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

82.4 kg Lost so far: 0.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

2853 kcal

Fat: 82.84g | Prot: 131.56g | Carbs: 317.78g. Breakfast: Wumu Egg Noodles, Ramen. Dinner: White Rice (Short-Grain), Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Hokkaido Select Cheesecake, Wanwan, Sauvignon Blanc Wine . more...

3329 kcal

Exercise: home after shopping - 5 hours and 15 minutes, home - 13 hours and 17 minutes, shopping - 5 hours and 3 minutes, Resting - 25 minutes. more...

Losing 0.4 kg a Week

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IamGu's Journal, 27 Apr 20

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IamGu's Weight History