Weigh In record (no journal entry) for 27 April 2020
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67.9 kg
Lost so far: 1.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 63.33g | Prot: 79.65g | Carbs: 272.83g.
Breakfast: Apfel, Porridge Topping, Porridge, Dennree Soja Drink Natur, Kaffee. Lunch: Teigtaschen in Champignonsauce. Dinner: Süßkartoffel Hackfleisch Pfanne. Snacks/Other: Aldi Waffel Eier, Kellogg's No Added Sugar Crunchy Müsli Coconut & Cashew, Heidelbeeren, REWE Frei von Magerquark , Elite Joghurt Mild 3,8% Laktosefrei, Corny Free Schoko (20g). more...
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2203 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Housework - 1 hour, Shopping - 1 hour, Reading - 1 hour, Sitting - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Cooking - 30 minutes. more...
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steady weight
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Tanya_Janine's Weight History
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