Weigh In record (no journal entry) for 27 April 2020
|
90.8 kg
Lost so far: 13.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
621 kcal
|
Fat: 32.84g | Prot: 31.83g | Carbs: 50.33g.
Breakfast: Ветчина Куриная, Сыр Российский, Обычные Блины. Lunch: Морковь по-Корейски, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Гречка Отварная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shavrik8's Weight History
|