koskuraa's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
72 kg Lost so far: 18.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
1928 kcal Fat: 62.63g | Prot: 95.00g | Carbs: 251.46g.   Breakfast:  Yeşil Zeytin,  Şekersiz Çay,  Pekmez,  Siyah Zeytin,  Mercimek Çorbası, Domino's Pizza Karışık Pizza (Orta Boy). Dinner:  Çoban Salatası,  Tavuk Budu,  Makarna, Yayla Yayla Çorbası . more...
1737 kcal Exercise: Google Fit - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


koskuraa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.