Weigh In record (no journal entry) for 27 April 2020
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75.8 kg
Lost so far: 5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2653 kcal
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Fat: 67.61g | Prot: 177.00g | Carbs: 318.55g.
Breakfast: Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, REWE Goldkruste, Kühne Senf Mittelscharf, Ja! Delikatess Hähnchenbrust. Lunch: Wagner Steinofen Pizza Mozzarella. Dinner: Kellogg's Choco Krispies, ZEC+ Whey Connection - Knopptology, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Koithahn Harzer Bratwurst. more...
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Gaining 1.4 kg a Week
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Pascalito90's Weight History
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