Weigh In record (no journal entry) for 27 April 2020
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61.6 kg
Lost so far: 20.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 120.04g | Prot: 92.47g | Carbs: 169.66g.
Breakfast: Edeka H-Milch Laktosefrei 1,5%, Nesquik Kakaopulver, Ostsee Fisch Kaviar Creme mit Knoblauch, Dulano Geflügel-Mortadella (9g), Gut & Günstig Weizen Toastbrötchen, Harry Eiweißbrot, Mayo Feinkost Knoblauchcreme. Lunch: Lindt Lindor Kugel Rot, Sea Gold Garnelenspiesse, Fischbrötchen. Dinner: Gut & Günstig Kartoffel Püree , Knorr Lachs auf Blattspinat. Snacks/Other: Pringles Tortilla Chips Spicy Chilli, Pringles Original, Toffifee Toffifee, Milka Crispy Joghurt. more...
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Gaining 0.4 kg a Week
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