Weigh In record (no journal entry) for 27 April 2020
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86.5 kg
Lost so far: 13.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 47.38g | Prot: 105.77g | Carbs: 23.52g.
Breakfast: Caffè (dalla Moca), Kalos Yogurt Greco Bianco 0%. Lunch: Vivo Meglio Arrosto di Pollo Affettato. Dinner: Branzino, Olio Extra Vergine di Oliva, Funghi Champignon, Lattuga. more...
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Gaining 7.7 kg a Week
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emocion82's Weight History
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