Weigh In record (no journal entry) for 27 April 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 89.96g | Prot: 73.03g | Carbs: 134.83g.
Breakfast: Bango Kecap Manis, Tomat Merah, Kubis, Sate Kambing, Sate Ayam, Nasi Putih. Dinner: ABC Saus Sambal, Kubis, Indomie Rasa Ayam Spesial, Tahu Goreng, Tomat Merah, Telur Rebus. Snacks/Other: Kacang Mete Sangrai Tawar. more...
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Losing 4.2 kg a Week
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rinsapsuha's Weight History
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