Echt jetzt... 😩 Mit diesen hundert gramm Schritten dauert es ja noch ewig
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75.9 kg
Lost so far: 11.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 25.50g | Prot: 80.11g | Carbs: 103.97g.
Breakfast: Bio Dinkel Früchte-Müsli, Sweet Valley Fruchtcocktail, Dr. Oetker High Protein Pudding Grieß . Lunch: Bauernglück Rinderhackfleisch 5% Fett, Cucina Mozarella Leicht, Le Gusto Rahm-Sauce, Vollkornnudeln (Gekocht), Weizenbrötchen, Ei. Dinner: Edeka Rahmporree, Gut Ponholz Hähnchenbrustfilet. more...
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Losing 0.1 kg a Week
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_carina_16's Weight History
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