Weigh In record (no journal entry) for 27 April 2020
|
53 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 46.68g | Prot: 43.13g | Carbs: 90.75g.
Breakfast: Sunco Minyak Goreng, Terong Goreng, Tahu Goreng, Kikil, Nasi Putih. Dinner: Hati Ayam, Ampela, Tomat Merah, Mentimun (dengan Kulit), Kerupuk Makanan Ringan, Nasi Goreng. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apple bloom's Weight History
|