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I thought I needed a new scale. Mu Plateau lasted about three weeks and is usually the tie that I fall off wagon.
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128.4 kg
Lost so far: 42.6 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2010:
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1654 kcal
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Fat: 55.96g | Prot: 102.94g | Carbs: 210.60g.
Breakfast: Colby Cheese, Traditional Gourmet Wraps, Egg, Premium Pork Regular Sausage, Marathon Energy Bar - Multi Grain Crunch. Lunch: hot dog roll, hot dog roll, ball park, ball park, fat free borden, fat free borden. Dinner: Marathon Energy Bar - Multi Grain Crunch. Snacks/Other: Snickers Marathon Protein Performance Caramel Nut Rush. more...
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3558 kcal
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Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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rnbigguy's Weight History
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