Weigh In record (no journal entry) for 27 April 2020
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66 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 44.98g | Prot: 121.88g | Carbs: 14.20g.
Breakfast: Telur Rebus, Usus Ayam, Dada Ayam. Lunch: BXN Whey Protein Isolate. Dinner: Telur Rebus, Alpukat, BXN Whey Protein Isolate. more...
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Losing 1.0 kg a Week
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mas jodi's Weight History
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