Weigh In record (no journal entry) for 14 November 2008
|
99.1 kg
Lost so far: 14.3 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2008:
|
725 kcal
|
Fat: 53.36g | Prot: 59.29g | Carbs: 5.51g.
Breakfast: cheddar cheese lucerne. Lunch: Pepperoni, deli select roast beef, lucerne sharp cheddar. Dinner: sirloin steak. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stormisummer's Weight History
|