Weigh In record (no journal entry) for 26 April 2020
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52.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 36.83g | Prot: 149.19g | Carbs: 139.00g.
Breakfast: Star Tea Tea Verde, Succo di Limone, Novi Cioccolato Fondente Extra, Aia Albume d'uovo Pastorizzato. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Uovo, Aglio, Noriberica Gamberi Argentini, Passioni&Tradizioni Azienda Agricola Pullara' Farina Integrale di Tumminia. Dinner: Carote Bollite, Zucchine Bollite, Carote Bollite, Petto di Pollo. Snacks/Other: Miele, Terre e Tesori Latte Parzialmente Scremato, Yamamoto Iso-Fuji Vaniglia. more...
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1892 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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missyvan's Weight History
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