Weigh In record (no journal entry) for 26 April 2020
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73.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 33.07g | Prot: 74.98g | Carbs: 120.65g.
Lunch: Lacta Chocolate Ao Leite, Semana Light Panqueca de Espinafre com Frango. Dinner: Martigran Granola com Castanhas, Banana, Mandubim Pasta de Amendoim Integral, Antarctica Soda Limonada Zero, Habib's Pizza Queijo Cremily. more...
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Losing 0.9 kg a Week
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