Weigh In record (no journal entry) for 26 April 2020
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57.7 kg
Lost so far: 0.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 39.11g | Prot: 60.50g | Carbs: 131.43g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Italian Bread , Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Peaches (Solids and Liquids, Extra Light Syrup, Canned) , Act II Kettle Corn Microwave Popcorn. more...
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Losing 1.0 kg a Week
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genealogy.joan's Weight History
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