Weigh In record (no journal entry) for 26 April 2020
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131.1 kg
Lost so far: 3.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 85.98g | Prot: 97.70g | Carbs: 97.09g.
Breakfast: Milfina Butter , Gekochtes Ei, REWE Corned Beef, Roggenbrot, Frisch Gepresster Orangensaft. Lunch: Leibniz Pick Up! Choco & Milch. Dinner: Gemischter Salat mit Dressing, Senf, Burgerbrötchen, Heinz Tomato Ketchup, Mayonnaise, Rinderhackfleisch, Leerdammer Original, Gebratene Hähchenkeule (Haut gegessen). more...
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steady weight
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Brutschi's Weight History
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