Weigh In record (no journal entry) for 26 April 2020
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61 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 19.46g | Prot: 55.70g | Carbs: 111.89g.
Breakfast: Alpro Sojadrink - Vanille, Lifeplus MSM Plus, Wasser, Edeka Multivitamin, Kaffee (Instant-Pulver). Lunch: Spitzpaprika, Hähnchenbrustfilet, Gut & Günstig Sonnenmais, Mike Mitchell's Weizen Tortillas, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Rosenkohl (Gefroren). Dinner: Alpro High Protein Vanille, Ananas. more...
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Losing 1.4 kg a Week
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mezencewa's Weight History
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