Weigh In record (no journal entry) for 26 April 2020
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71.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 13.80g | Prot: 14.32g | Carbs: 34.59g.
Breakfast: Pide Ekmeği, Sütaş Süzme Peynir, Yulaflı Omlet. Dinner: Patates Yemeği, Ezogelin Çorbası. more...
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Losing 1.1 kg a Week
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berrakeskiin's Weight History
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