Weigh In record (no journal entry) for 26 April 2020
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88.1 kg
Lost so far: 4.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 34.08g | Prot: 21.67g | Carbs: 88.13g.
Breakfast: Сыр, Огурец (с Кожурой), Сушка, Кофе с Молоком. Dinner: Льняное Масло, Капуста Белокочанная, Гречка Отварная. Snacks/Other: Компот Ягодный, Груша. more...
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Losing 1.4 kg a Week
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shdv1985's Weight History
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