Weigh In record (no journal entry) for 26 April 2020
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3043 kcal
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Fat: 104.67g | Prot: 179.50g | Carbs: 382.58g.
Breakfast: Bananas, La Crosse Milling Co Rolled Oats (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey), Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey), Jif Creamy Peanut Butter (Geoffrey). Lunch: Cabot All Natural Seriously Sharp Hunter's Favorite Shredded Vermont Cheddar Cheese, Cabot 5 Cheese Italian (Geoffrey), Barilla Protein+ Angel Hair (Geoffrey), Progresso New England Clam Chowder (Geoffrey). Dinner: Cabot All Natural Seriously Sharp Hunter's Favorite Shredded Vermont Cheddar Cheese, Barilla Protein+ Angel Hair (Geoffrey), Perdue Chicken Breast (Geoffrey), Classico Tomato & Basil (Geoffrey). Snacks/Other: Sweet Tarts Jelly Beans (Geoffrey), Think Protein Bar Brownie Crunch (Geoffrey). more...
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Losing 1.3 kg a Week
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Geoffrey Swenson's Weight History
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