Vidinha1's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020
103.9 kg Lost so far: 9.1 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
1634 kcal Fat: 40.36g | Prot: 103.14g | Carbs: 217.52g.   Breakfast: Tirol Leite Desnatado,  Abacate. Lunch: Lowçucar Bala Zero Açúcares Morango, Lacta Ouro Branco, Coca-Cola Coca-Cola,  Purê de Batatas (Leite Integral e com Margarina),  Arroz Parboilizado Cozido, Vigor Queijo Parmesão Ralado Faixa Azul, Quero Molho de Tomate , Costa Sul Posta de Cação. Dinner: Fanta Fanta Laranja, Costa Sul Posta de Cação,  Purê de Batatas (com Leite Integral e Manteiga). Snacks/Other: Tic Tac Tic Tac Laranja. more...
2978 kcal Exercise: Treadmill - 30 minutes, Resting - 21 hours and 30 minutes, Sleeping - 2 hours. more...
Losing 0.1 kg a Week

8 Supporters    Support   

Comments 
#DesceOrdinário ⤵️⤵️⤵️ 
26 Apr 20 by member: DeahFitness
DeahFitness 😂😂 
26 Apr 20 by member: Vidinha1

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vidinha1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.