Weigh In record (no journal entry) for 26 April 2020
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72.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 29.85g | Prot: 25.85g | Carbs: 89.11g.
Breakfast: Alpro Mandelmilch Ungesüßt, Äpfel, Alnatura Dinkelflocken. Lunch: Barilla Bolognese Neu, Knorr Gemüsesuppe, Trocken Geröstete, Gemischte Nüsse, Banane. Dinner: Knorr Gemüsesuppe. more...
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Gaining 1.1 kg a Week
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