Weigh In record (no journal entry) for 26 April 2020
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61.4 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 38.74g | Prot: 148.66g | Carbs: 127.09g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Lidl Premium Sharp Cheddar Snacking Cheese Bars, Sunny Meadow Large Grade A Fresh Eggs, Member's Mark 100% Liquid Egg Whites, Quaker 100% Whole Grain Oatmeal. Lunch: Birds Eye Steamfresh Asparagus Spears, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins, Cauliflower Rice, Tyson Foods Grilled & Ready Chicken Breast Strips. Dinner: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins, Tyson Foods Grilled & Ready Chicken Breast Strips, Cauliflower Rice, Birds Eye Steamfresh Asparagus Spears. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Sunny Meadow Boiled Egg, Quaker Rice Cakes - Lightly Salted. more...
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Losing 0.2 kg a Week
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Fabulous3's Weight History
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