Sammahira's Journal, 26 Apr 20

33,3 fat - 33,2 mus
75.6 kg Lost so far: 2.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
1623 kcal Fat: 56.52g | Prot: 89.82g | Carbs: 183.81g.   Breakfast: REWE Beste Wahl Möhrchen, Lidl Salatgurke, Lidl Eier aus Freilandhaltung,  Red Tomatoes, Babybel Mini Babybel Light, Wasa Delicate Crisp Rosemary & Sea Salt. Lunch: Landjunker Putengeschnetzeltes, Royal Thai Jasmine Reis, Aldi Paprika, Freshona Champions . Snacks/Other: Müller Froop Brombeere-Holunderblüte, Kinder Schoko Bons White, Dr. Oetker Brownie Blechkuchen. more...
2 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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Sammahira's Weight History


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