Weigh In record (no journal entry) for 26 April 2020
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86.1 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 58.38g | Prot: 83.92g | Carbs: 196.69g.
Breakfast: Stockmeyer Sportler Salami Mild Geräuchert, Lindenhof Irish Cheddar, Ja! Tomatenmark, Grafschafter Weizenknusperbrot, Ei. Lunch: Knusperone Honey Wheat, Knusperone Schoko Chips, Banane, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Dinner: Kinder Bueno. more...
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Gaining 4.9 kg a Week
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Marcel.vB's Weight History
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