Weigh In record (no journal entry) for 26 April 2020
|
51.5 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 33.62g | Prot: 41.05g | Carbs: 136.42g.
Breakfast: Chabrior Pain de Mie Coeur de Mie, Oeuf à la Coque. Lunch: Calmar Frit, Mandarine, Auchan Emmental Râpé, Mousline Purée Nature (225g), Carottes. Dinner: Pommes Gala, Pain, Jambon Cru, Chou-Fleur Cuit (à partir de Frais). Snacks/Other: Fondant chocolat carotte. more...
|
|
1440 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alionamagnani's Weight History
|