Weigh In record (no journal entry) for 25 April 2020
|
64 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 26.62g | Prot: 86.95g | Carbs: 76.85g.
Breakfast: Зенченко Сметана 15%, Сырники ПП с Льняной Мукой. Lunch: Соус Баланез 2, Спагетти из Цельной Пшеницы (Вареные). more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
123Индира's Weight History
|