Weigh In record (no journal entry) for 26 April 2020
|
52.3 kg
Lost so far: 10.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 57.62g | Prot: 86.02g | Carbs: 193.42g.
Breakfast: Hartgekochtes Ei, Alpro Soya Sojamilch Light, Gut & Günstig Mehrkornbrötchen Vital & Fit, Linessa Erdbeere Marmelade, deli, Kaffee, Möhren. Lunch: Pfanni Kartoffel Knödel Halb & Halb, Kühne Apfel Rotkohl, Rinderroulade. Dinner: Edeka Himbeeren TK, Gut & Günstig Skyr Natur, Früchtetee, Graubrot, deli original, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. more...
|
|
1548 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabinehummel57's Weight History
|