Weigh In record (no journal entry) for 26 April 2020
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64.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 40.56g | Prot: 46.50g | Carbs: 124.50g.
Breakfast: Жареное Яйцо, Джемы, Варенье, Мармелад (Низкий Сахар), Lidl Le Cremeux, Чай, Lidl Vollkorn Tortilla Wraps. Lunch: Müller Milchreis Diät Zimt, Красные Помидоры, Gebirgsjäger Salami, Harry Mehrkornbrot (56g). Dinner: Chêne D'argent Le Crémeux Cremig-Würzig, Джемы, Варенье, Мармелад (Низкий Сахар). Snacks/Other: Красные Яблоки, McDonald's Latte Macchiato (Regular). more...
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Gaining 1.4 kg a Week
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oksanafriesen's Weight History
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