Weigh In record (no journal entry) for 07 May 2013
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138.6 kg
Lost so far: 9.2 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 107.64g | Prot: 127.64g | Carbs: 267.76g.
Breakfast: Orangensaft, Zucker, Milch, Tee, Bacon, Nürnberger, Ananas, Joghurt, Vanille, Ei, Schinken, Brötchen, Frischkäse. Dinner: Zucker, Mandarine, Quark, Fanta, Schinken, Salatgurke, Karotten, Tomaten, Kohlrabi, Feldsalat, Chicken wing. Snacks/Other: Zucker, Grapefruit, Mandelkuchen. more...
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4686 kcal
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Exercise:
Standing - 1 hour, Desk Work - 3 hours, Sitting - 5 hours, Housework - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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jadzia1969's Weight History
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