Scully-Mulder's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020
71 kg Lost so far: 2.6 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
1635 kcal Fat: 68.55g | Prot: 85.09g | Carbs: 172.06g.   Breakfast:  Himbeeren,  Milch 1,5%, Dulano Rohschinken Light,  Rote Paprika,  Gekochtes Ei. Lunch:  Salatgurke,  Äpfel, Buko Frischkäse Balance, Dulano Rohschinken Light,  Rucola ,  Tortilla. Dinner:  Kopfsalat,  Salatgurke,  Mayonnaise, Real Quality Hamburger Sauce, Golden Toast Roggen Toasties, Grillmeister Hähnchenbrustfilet Arizona. Snacks/Other: Belbake Streuselkuchen Apfel. more...
679 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 5.6 kg a Week

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Scully-Mulder's Weight History


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