Weigh In record (no journal entry) for 26 April 2020
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52.4 kg
Lost so far: 16.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 28.27g | Prot: 70.23g | Carbs: 132.15g.
Breakfast: Nesquik Extra Choco, Farina di Cocco, Mela, Banana, Aia Albume d'uovo Pastorizzato, Tre Mulini Bran Sticks, Noci, Uva Sultanina. Lunch: Petto di Pollo, Carne, Cipolle, Carote, Zucchine, Delizie del Sole Spinaci Surgelati, Probios Cous Cous Integrale, Eurospin Sottilette Light. Snacks/Other: Fette Coop Quad. Integr. senza o.Palma, Latte Soia SI ., Orzo+Cacao Mix, Miele, Oro Saiwa 5 Cereali, Coop Colomba Classica. more...
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Losing 1.4 kg a Week
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fioredagosto's Weight History
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