TheSaint74's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020
119.4 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
514 kcal Fat: 14.10g | Prot: 29.49g | Carbs: 66.44g.   Breakfast: Schwartau Schoko Mac, Ja! Hähnchenbrustfilet Zusammengefügt Gepökelt Gegart, Gut & Günstig Skyr Aprikose Sanddorn, Rügenwalder Mühle Pommersche 100% Geflügel,  Kaffee (Gemahlen), Milfina Milch 1,5% Fett, Aldi Süssli, Grafschafter Goldsaft, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Senseo Mild, Grimminger Winzerbrötchen . more...
3717 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.0 kg a Week

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TheSaint74's Weight History


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