Weigh In record (no journal entry) for 26 April 2020
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75.6 kg
Lost so far: 5.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2651 kcal
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Fat: 56.58g | Prot: 190.07g | Carbs: 334.08g.
Breakfast: Leichter Genuss Entrahmte H-Milch 0,3% Fett, Kellogg's Choco Krispies, Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett. Lunch: Buitoni Tortiglioni, Wilhelm Brandenburg Putenmedaillons. Dinner: Kühne Senf Mittelscharf, REWE Bäcker Brötchen , Koithahn Harzer Bratwurst. Snacks/Other: Haribo Goldbären, Exquisa Fitline Protein Quark-Joghurt-Creme Erdbeere. more...
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Gaining 1.4 kg a Week
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Pascalito90's Weight History
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