alessandra.amx's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020
55.5 kg Lost so far: 2.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
1224 kcal Fat: 40.85g | Prot: 84.75g | Carbs: 127.82g.   Breakfast:  Kiwi,  Granola,  Fragole, Alpro Latte di Cocco, Prozis Oat Porridge. Lunch:  Olio Extra Vergine di Oliva,  Fiocchi d'Avena, Conad Cuore di Iceberg, Esselunga Petto di Pollo . Dinner: Selex Melanzane alla Griglia,  Olio Extra Vergine di Oliva, Mutti Passata Mutti (Ale),  Farina di Grano Integrale, Fage Total 0%. Snacks/Other: Prozis Chocolate Protein Muesli,  Fragole, Fage Total 0%, Prozis Diet Bar Chocolate Brownie. more...
1352 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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alessandra.amx's Weight History


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