Weigh In record (no journal entry) for 26 April 2020
|
78.3 kg
Lost so far: 15.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 16.50g | Prot: 65.51g | Carbs: 60.59g.
Breakfast: Śliwki, Jabłko, Masło, Szynka z Indyka, Biedronka Chleb Żytni 100%, Bieluch Serek Naturalny Lekki. Lunch: Świeżo Wyciśnięty Sok Grejpfrutowy, Cebule, Czerwona Papryka, Lidl Podudzie z Kurczaka bez Skóry . Snacks/Other: Rolnik Szczaw. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diffi1989's Weight History
|