Weigh In record (no journal entry) for 26 April 2020
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52.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 44.19g | Prot: 65.32g | Carbs: 84.39g.
Breakfast: Harry Rosenbrötchen, K-Classic Körniger Frischkäse, Kaffee. Lunch: American Style Sandwichtoast Vollkorn, Shakshuka. Dinner: K-Classic Putenschnitzel Paniert. more...
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1779 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 15 minutes, Resting - 5 hours and 55 minutes. more...
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Gaining 1.4 kg a Week
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 Comments
Guten Morgen liebe Mona🌼🐦
26 Apr 20 by member: Levka...
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