Weigh In record (no journal entry) for 26 April 2020
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69.2 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 23.70g | Prot: 19.53g | Carbs: 90.54g.
Breakfast: Bresso Bresso mit Meersalz, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Meggle Streichzart Ungesalzen, Harry Vital + Fit Brot, Hohes C Frühstückssaft. Lunch: Paulaner Weißbier Naturtrüb. more...
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Losing 1.0 kg a Week
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