Софья Сайгакова's Journal, 26 Apr 20

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Weigh In record (no journal entry) for 26 April 2020

59 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

1463 kcal

Fat: 89.34g | Prot: 44.68g | Carbs: 101.31g. Breakfast: Nesquik Какао на Молоке, Nesquik Какао на Молоке. Lunch: Батон, Белый Город Молоко 2,5%. Dinner: Тефтели, Картофельное Пюре. Snacks/Other: Редис, Сухари, Магнит Мандарин, Фундук Фундук. more...

3172 kcal

Exercise: Abdominal (Sit Ups) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Софья Сайгакова's Weight History

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Софья Сайгакова's Journal, 26 Apr 20

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Софья Сайгакова's Weight History