liliamilka's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020
69.1 kg Lost so far: 0.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
446 kcal Fat: 12.30g | Prot: 20.58g | Carbs: 63.22g.   Breakfast: Penny Markt Körniger Frischkäse Halbfettstufe, REWE Avocado, Ei, Dinkelbrötchen, Kaffee mit Milch. Snacks/Other: Bio Company Brennessel, Chiquita Banane, Jütro Mango Tiefgefroren, REWE Junger Spinat. more...
1851 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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liliamilka's Weight History


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